It’s been quiet round these parts. Our web manager is out of the country for the second time in the past couple of months, and I don’t trust myself to successfully post many things without her editing them first.  However, I think I can handle this announcement: I was off guest posting for the 4th of July.  If you missed seeing the link on my personal facebook page, here’s your opportunity to pick up some GREAT (in my opinion) tips on how to save money while shopping for allergy friendly food. The post is specific to gluten, but the basic principals can be applied to any ingredient or special diet. Some of you know that I am free of other ingredients besides just gluten, but this is still how I shop, no matter what is being cut from my diet at the moment.  Enjoy!

I Make Stuff:  Annie Beth’s Tricks of the Trade

Annie Beth Donahue is the founder of Signposts Ministries and the mother of four children, and each of them have special health needs. Annie Beth is a specialist in musical therapy and a talented singer. She and her husband, Brad, live near Charlotte, North Carolina.